Conversion Calculator

Amount of nutrients in 100 g (grams) of Cake, angelfood, commercially prepared.

Nutrient	Amount and Unit	Percentage
Water	33.2 g	33.2%
Energy (calorie)	258 kcal
Energy (joule)	1077 kJ
Protein	5.9 g	5.9%
Total lipid (fat)	0.8 g	0.8%
Ash	2.3 g	2.3%
Carbohydrate, by difference	57.8 g	57.8%
Fiber, total dietary	1.5 g	1.5%
Calcium, Ca	140 mg	0.14%
Iron, Fe	0.52 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	324 mg	0.32%
Potassium, K	93 mg	0.09%
Sodium, Na	749 mg	0.75%
Zinc, Zn	0.07 mg
Copper, Cu	0.078 mg
Manganese, Mn	0.085 mg
Selenium, Se	7.3 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.102 mg
Riboflavin	0.491 mg
Niacin	0.883 mg
Pantothenic acid	0.198 mg
Vitamin B-6	0.031 mg
Folate, total	35 µg
Folic acid	32 µg
Folate, food	3 µg
Folate, DFE	57 µg
Vitamin B-12	0.06 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	0 IU
Fatty acids, total saturated	0.121 g	0.12%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g
16:0 hexadecanoic, palmitic fatty acid	0.11 g	0.11%
18:0 octadecanoic, stearic fatty acid	0.005 g
Fatty acids, total monounsaturated	0.071 g	0.07%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.002 g
18:1 undifferentiated	0.068 g	0.07%
Fatty acids, total polyunsaturated	0.367 g	0.37%
18:2 undifferentiated	0.346 g	0.35%
18:3 undifferentiated, octadecatrienoic, linolenic	0.021 g	0.02%
Cholesterol	0 mg
Tryptophan	0.075 g	0.08%
Threonine	0.248 g	0.25%
Isoleucine	0.312 g	0.31%
Leucine	0.481 g	0.48%
Lysine	0.364 g	0.36%
Methionine	0.183 g	0.18%
Cystine	0.149 g	0.15%
Phenylalanine	0.334 g	0.33%
Tyrosine	0.218 g	0.22%
Valine	0.354 g	0.35%
Arginine	0.303 g	0.30%
Histidine	0.131 g	0.13%
Alanine	0.31 g	0.31%
Aspartic acid	0.532 g	0.53%
Glutamic acid	1.025 g	1.02%
Glycine	0.206 g	0.21%
Proline	0.317 g	0.32%
Serine	0.389 g	0.39%